Back on track

Well, I have not gone away. I am still working on my goals. I feel as if my focus has gone to other things recently, such as Ryleigh, catching up on house work and paying bills. Finding a balance is crucial to the success of any fitness program. You have to have a clear head. I let some things get a little out of control and had to put some focus on it. However, that does not mean I completely started eating bad and laying around. I just haven't written things down as well and missed a few days. However, my head is clear, I feel in control again and ready to go hard. So my question for you is, Is your head clear? Try and figure out what is stressing you out, get control of it and then find balance. Remember, this is a lifestyle so we have to find a way to work it in. We are not going to be perfect all of the time, but most of the time is the goal.

I am almost 8 weeks out from my training, so eating will be very restricted and workouts, well, I cannot miss a day!!!

I did go today to get a facial. As part of the competition, I have to get my skin in good shape as well. Let me tell you, that was wonderful. If you want one, go to Design 17. Sunday Ruiz, the esthitian, is offering $25 facials! Best $25 I've spent in a long time. You can call 858-7661 ext. 3 to schedule yours! It is very relaxing and destressing!!!

Well, I will be posting another progress picture in the next day or two.

Erin