Goals

After taking before pictures and realizing that you do not look the same without clothes on, it is time to decide what you do want to look like. Setting goals is a major part of the fitness journey. You have to know where your destination is. For me, my goals are as follows:
-Lose 20 pounds of fat, gain 10 pounds of muscle
-Obtain a body fat % of 13% by competition day
-Do the splits

I will be posting my beginning weight and measurements later this week. I will also be posting my eating and training schedule. Now that I have my goals, I need to create a plan.