Latest Update

Hello all,
Sorry for the delay in a new post. Things are still going well. I had my body fat tested today. I dropped 2%. Only 8% more to lose to reach my goal. I have lost 3.8 pounds of fat and gained 0.8 lbs of lean mass. I am eating very well. I am eating very clean. Basically, no processed foods. Lots of chicken, turkey burgers and fish, all fresh or frozen fruits and vegetables. It may sound boring, but it is actually not too bad. It is getting easier. My workouts have definitley intensified as well. I feel good about my progress. I am leaving next Friday for a training camp in Chicago. I am so very excited about this. Many of the girls that trains with this camp have been on the cover of several magazines, such as Oxygen and have done work with many big companies such as Nike and BOSU. The trainer, Cathy Savage, was also featured on MTV. I will definitely have pictures from my training. Well, I will keep you posted!! September is coming fast! Thank you for all your support!

Erin